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Finger Millet Flour | रागी आटा
Finger Millet Flour | रागी आटा
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Still using wheat? Time to upgrade to this everday super food, Ragi
Origins & Distribution
Origins & Distribution
Primarily grown in states like Karnataka, Tamil Nadu, Andhra Pradesh, Maharashtra, and Odisha
Product Benefits
Product Benefits
- Gluten free, regulates blood sugar levels
- Rich in dietary fiber
- High calcium good for bones
Nutritional Value
Nutritional Value
Macros: Carbs, Proteins, Fiber & Vitamin B1,B2,B3,B6 & B9
Minerals: Calcium, Iron, Potassium, Zinc, Magnesium and Phosphorus
Culinary Usage
Culinary Usage
- Consumed in the form of flour, which is used to prepare various dishes- ragi mudde (steamed finger millet balls), ragi dosa (crepes), ragi roti (flatbread), and ragi porridge
